Welcome to CrossFit Lite...

Your very own Ladies only fitness centre. Our programme is based around bringing like minded women together to train in a non intimidating environment.

All of our workouts are fun, accessible for all levels and more importantly will get you the results that you want.

To find out more click below and take the 1st step to becoming a healthier and more confident woman.

This is to register your interest in CrossFit Lite, if you would like to register for the full CrossFit programme please click here.